Rehab It Fit & Thrive: One on One Online Coaching

Personalized online coaching -- Built for results, Backed by Experts! Get Stronger, recover faster and perform at your best-- with a PT in your corner!

❌ Tired of generic workout plans that don't work for YOUR body?

❌ Struggling with injuries that keep holding you back?

❌ Need expert feedback to make real progress?

We've helped hundreds of athletes, weekend warriors, and active adults overcome pain, build strength, and move better!

Ready to train smarter, move better and work out with confidence?

Our Rehab It Online Coaching Program gives you everything you need to hit your goals — whether you’re coming back from an injury or building strength safely. Each member starts with a complimentary discovery call, where we break down your movement, injury history, and goals. From there, you’ll get custom monthly programming, unlimited check-ins, and expert guidance — all delivered online.

No cookie-cutter programs. Just expert care, built around you.

Need extra support? Add a live coaching session anytime at a special member rate. Plus get access to our private facebook community – a space to connect, ask your PT questions anytime, and share wins with other motivated members.

Basic ($29.99/month)

✔️ Video discovery call to meet your coach, discuss your unique needs, movement patterns & goals

✔️ Video-based customized program, updated monthly based on progress & feedback

✔️ Access to private facebook community

✔️Unlimited text/email check-ins

Premium ($49.99/mo)

✔️ Everything included in the basic plan

✔️ Video-based customized program updated twice a month, based on progress & feedback

✔️Weekly form checks - send us a video, get expert feedback on your form

Add-ons (discounted member rates):

30 minute video session: $75

60 minute video session: $150

Join & Schedule Your Discovery Call Today!