Hands on Treatment_edited_edited_edited.

“I am thrilled to recommend Dr. Helen Reich and highly endorse her physical therapy practice. Apart from being a skilled therapist, she is warm and kind and puts her patients first. She spends significant amounts of time with each patient ensuring their goals are reached. I treat a wide range of patients and I know that when I send a patient to Dr. Reich, they are going to see results quickly.”

Dr Stephen J Massimi, MD – Hospital for Special Surgery

ABOUT US: The Rehab It Experience

At Rehab It, we don’t just treat injuries—we restore confidence, strength, and performance.

At Rehab It we are focused on one thing: Getting you better and feeling great as quickly as possible. Whether you are a marathoner, a cross fitter, a grandparent, a mom, a dad, a student, we will not rest until you are back to being very active.

You will spend a full 6o minutes working one on one with one of our award-winning physical therapists, never an aide. We are thrilled to be highly recommended by physicians from the Hospital for Special Surgery (HSS), the country’s #1 hospital for orthopedics. We pride ourselves on breaking away from the traditional outpatient physical therapy model and instead only giving you personalized, concierge level care. As you will see in our testimonials, our patients say that Rehab It is “not your typical physical therapy chain”, but instead an “amazing one on one experience with people who really care.”

Team Photo Helen Jaime Codi_edited_edite

Your Goal: Get Back to 100%.

Our Mission: Get You There—Faster.

The Rehab It Difference

Many patients turn to us after unsuccessful treatment elsewhere, seeking a more precise and results-driven approach.

60-Minute, 1:1 Sessions — Every Visit

Work exclusively with an award-winning Doctor of Physical Therapy. No aides. No assistants. No divided attention.

Strategic, Individualized Treatment Plans

Your care is designed specifically for your body, your goals, and your sport — accelerating recovery without cutting corners.

Direct Access Between Sessions

Questions don’t wait a week. You have unlimited communication with your PT to adjust, guide, and troubleshoot in real time.

Professional Video-Based Programming

Custom exercise programs with guided video instruction ensure you continue progressing confidently between visits.

Integrated Care Coordination

We collaborate directly with your physicians, trainers, and wellness professionals — and connect you with top specialists when needed — so your entire team works together

At Rehab It, you won’t be passed between providers or handed a generic plan. Every detail of your care is intentional, personalized, and built around results.

Our Services

Sports & Orthopedic Physical Therapy Session

Experience a fully tailored, 60-minute one-on-one physical therapy session designed to target sports injuries, orthopedic issues, and post-surgery recovery. We’ll help you regain strength, mobility, and confidence, getting you back to peak performance faster.

*30 min sessions available

Maintenance: Start Preventing and Stop the Cycle

At Rehab It, we do more than just "put out fires". While traditional PT often ends when the pain stops, many of our patients choose to stay with us long term -- not because they're injured, but because they want to stay that way. With personalized 1:1 sessions, we help improve performance & build a resilient body that's less likely to break down. Our proactive approach keeps you ahead of the next setback, so you can keep doing what you love without interruption.

Physical Therapy for Kids and Teens

Children and teens need specialized care as they grow. Our physical therapists focus on age-appropriate techniques that address growing bodies, ensuring your child gets the personalized care they need to recover quickly and get back to doing what they love.

Physical Therapy for Pregnancy and Postpartum

Pelvic Floor health is vital to women's well-being but often overlooked during pregnancy, postpartum recovery and aging. We offer personalized treatment plans to help you regain strength and reduce discomfort. Let us help you feel your best!

Cupping & Dry Needling

Ready for fast relief? Our dry needling and cupping therapies are game changers. Cupping uses gentle suction to boost circulation, ease muscle tension, and soften scar tissue. Dry needling, with fine acupuncture needles, targets trigger points to reduce pain, stiffness, and improve mobility. These treatments not only feel amazing but also provide lasting relief and accelerated recovery. It’s the perfect duo for total body rejuvenation.

Develomental Physical Therapy for Infants & Toddlers

We provide specialized physical therapy for infants & toddlers who may be experiencing delays or challenges with rolling, sitting, crawling, standing, walking, balance or coordination. Using play-based, developmentally appropriate treatment, we focus on building strength, mobility, and motor skills in a way that supports your child's natural growth. Our goal is to help you child reach milestones with confidence while creating a strong foundation or long-term development.

Home: Contact Me

Disclaimer

All material provided on this website is designed for educational and informational purposes only and should not be used to replace the care of a health care professional. Do not rely on any of the information for diagnosis or treatment. It is recommended that you visit a qualified health care professional for individual and personal attention. Please click here to review our Privacy Policy.