“I am thrilled to recommend Dr. Helen Reich and highly endorse her physical therapy practice. Apart from being a skilled therapist, she is warm and kind and puts her patients first. She spends significant amounts of time with each patient ensuring their goals are reached. I treat a wide range of patients and I know that when I send a patient to Dr. Reich, they are going to see results quickly.”Dr Stephen J Massimi, MD – Hospital for Special Surgery

ABOUT US: The Rehab It Experience

At Rehab It, we don’t just treat injuries—we restore confidence, strength, and performance.

At Rehab It we are focused on one thing: Getting you better and feeling great as quickly as possible. Whether you are a marathoner, a cross fitter, a grandparent, a mom, a dad, a student, we will not rest until you are back to your active lifestyle.

You will spend a full 6o minutes working one on one with one of our industry leading physical therapists, never an aide. We are thrilled to be highly recommended by physicians from the Hospital for Special Surgery (HSS), the country’s #1 hospital for orthopedics. We pride ourselves on breaking away from the traditional outpatient physical therapy model and instead only giving you personalized, concierge level care. As you will see in our testimonials, our patients say that Rehab It is “not your typical physical therapy chain”, but instead an “amazing one on one experience with people who really care.”

Your Goal: Get Back to 100%.

Our Mission: Get You There—Faster.

Team Photo Helen Jaime Codi_edited_edite

The Rehab It Difference

Many patients turn to us after unsuccessful treatment elsewhere, seeking a more precise and results-driven approach.

60-Minute, 1:1 Sessions — Every Visit

Work exclusively with an industry leading Doctor of Physical Therapy. No aides. No assistants. No divided attention.

Strategic, Individualized Treatment Plans

Your care is designed specifically for your body, your goals, and your sport — accelerating recovery without cutting corners.

Direct Access Between Sessions

Questions don’t wait a week. You have unlimited communication with your PT to adjust, guide, and troubleshoot in real time.

Professional Video-Based Programming

Custom exercise programs with guided video instruction ensure you continue progressing confidently between visits.

Integrated Care Coordination

We collaborate directly with your physicians, trainers, and wellness professionals — and connect you with top specialists when needed — so your entire team works together

At Rehab It, you won’t be passed between providers or handed a generic plan. Every detail of your care is intentional, personalized, and built around results.

Our Services

Sports & Orthopedic Physical Therapy Session

Fully tailored, 60-minute one-on-one physical therapy sessions designed to target sports injuries, orthopedic issues, and post-surgery recovery. We’ll help you regain strength, mobility, and confidence, getting you back to peak performance faster.

*30 min sessions available

Maintenance Physical Therapy

While traditional PT often ends when the pain stops, many of our patients choose to stay with us long term. With personalized 1:1 sessions, we help improve performance & build a resilient body that's less likely to break down. Our proactive approach keeps you ahead of the next setback, so you can keep doing what you love without interruption.

Pediatric Physical Therapy
(infant - teens)

Our pediatric therapists provide specialized care for infants, toddlers, children & teens as they grow. By using age- appropriate techniques to address their developing bodies, we ensur your child gets the personalized care need to recover quickly, achieve developmental milestones and get back to doing what they love with strength and confidence. To learn more about pediatrics, click here.

Pregnancy and Postpartum

Pregancy and post-partum bring signficant changes to the body. Our physical therapy focuses on helping women manage discomfort during pregnancy and safely rebuild strength and stability after delivery. Through individualized treatment and guided exercise, we help women adapt to their changing bodies during pregnancy and return to the activities they enjoy with confidence post-partum.

Cupping & Dry Needling

Our cupping and dry needling therapies provide patients with lasting relief and accelerated recovery. Cupping uses gentle suction to boost circulation, ease muscle tension, and soften scar tissue. Dry needling, with fine acupuncture needles, targets trigger points to reduce pain, stiffness, and improve mobility.

Personal Training/Assisted Stretching

Rehab It Wellness offers expert-led personal training and assisted stretching designed to help you build strength, improve mobility & performance. Our sessions focus on intelligent programming and proper technique to support long-term performance. With a highly personalized approach, we help clients stay active, feel stronger, and perform at their best. To learn more about offerings through Rehab It Wellness, click here.

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Disclaimer

All material provided on this website is designed for educational and informational purposes only and should not be used to replace the care of a health care professional. Do not rely on any of the information for diagnosis or treatment. It is recommended that you visit a qualified health care professional for individual and personal attention. Please click here to review our Privacy Policy.